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Spinal Release Workshop

Daniela Mandala

Psychosomatics & Fascia Release for Spinal pressure points!

Step into the healing world of Traditional Chinese Medicine through an overview of the main spinal acupressure points, 7 main emotions, and organ connections. Connect the dots of what your own spine is whispering, and learn to understand how to refine your lifestyle to better suit your health. We will dive into the psychosomatics from a cognitive point of view, and then integrate this knowledge through embodying a soothing Spinal sequence and Fascia Release Session!
Come into this journey where the ancient wisdom intertwines seamlessly with the joys and challenges of contemporary life. Understand the emotional landscape you embody, and learn how to re-establish the intricate flow of qi within the organ and meridian systems with practical daily life adjustments.
Through this engaging knowledge, you will gain a newfound understanding of your bodily intelligence, you will see where your main emotions are found, and how to decipher the subtle messages that your spine is communicating. Dive into the interconnectedness of mind-body-spirit, and discover how to align with essential living principles that can lead to profound healing in all aspects of life.
We will experience a Spinal Embodiment Practice, exploring the 9 movements of the spine and unfolding into fascia rolling that will release limitations, and help you gain freedom, vitality, and health back into your systems. We will finish with Live Music Meditation to integrate and soak these therapeutic practices that will ripple peace and wisdom into your life.

Daniela Mandala
Spinal Release Workshop

More than 24 years experience in the yoga and healing worlds. Senior experience in natural medicine, yoga, and the healing arts. Devoted to service offering the fusion of the vedic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, and movement mastery.

Well known for holding “Top leading yoga trainings in Bali" her teachings ripple across the global grid. Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.

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